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While diet culture often views fiber as a way to feel physically stuffed, a sensation that can be quite triggering in binge eating recovery, the real magic of it is the effect on the gut-brain connection

& Grassberger, P

1 Introduction The rapid growth of the global population, environmental degradation, accelerated urbanization, and increasing economic pressures have intensified concerns regarding international food safety ( Microalgae stand out as an alternative source of protein due to their high adaptability to environmental and ecological conditions, their eco-friendly and edible nature, and their therapeutic effects ( Arthrospira platensis ( A

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It is highly convenient compared to other weight loss medications that may require more frequent dosing or oral administration

doi: 10.2147/DDDT.S168218